So…it’s been a week since we kicked off The Behavior Exchange Challenge. We’ve:

– Posted our individual Resolutions sheets so you know what we’re working on

– Shared articles and information and discussed the topics of: Chronic Complaining; Retail Therapy to Cope with Emotions; Binge Drinking; Worrying About the Future (4 of the 22 Habits of Unhappy People)

– Journaled so you know what we’re doing and how we’re doing

If you’ve missed anything from our first week, you can find it all on middleSage. Monday we’ll be talking about “Waiting for the Future to Begin.” We look forward to you joining us for another great, informative, behavior changing week!

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