Category Archives: Food

The South Beach Diet (Gluten Free!) Turkey Meatloaf


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Look, here’s the deal…. Anybody can alter a recipe to become gluten free by substituting one of the many gluten free flours or “packaged” products on the market.  I’ve been a celiac for years and I realized very early in this process that the key to my eating happiness was going to be, stay away from “fake” food and focus on creativity using “real” food.  The other challenge was going to be, how to simulate some of our favorite comfort […]

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